Sunflower Wellness
Current Bay Area Class Schedule
(as of April 2014)

Sunflower Wellness is currently offering the Bay Area exercise classes shown below. Click on a class for more details.

For exercise classes in ALL locations, please click here.

Our classes are taught by certified trainers and class instructors who have sought or received specialized knowledge and training about working with people with cancer.

Marin County:


Click here to download class schedule for Bay Club Marin
Click here to download class schedule for Pacific Sports Resort Ross Valley

Strength and Balance class at Bay Club Marin
New class day and time!
Mondays 4:30pm - 5:30pm
Instructor: Regan Fedric

Sunflower Wellness Qigong at Bay Club Marin
Mondays 3:00pm - 4:00pm
Instructor: Denise Aubin

Yoga With Weights at Bay Club Marin
Tuesdays 1:00pm - 2:00pm
Instructor: Sherri Baptiste

Strength + Balance at Rolling Hills Club
Note: This class is also taught Thursdays 5-6pm
Tuesdays 5:00pm - 6:00pm
Instructor: See class description

Sunflower Wellness Yoga at Bay Club Marin
Wednesdays 4:15 pm - 5:30pm
Instructor: Marcie Anderson

Pilates Allegro at Bay Club Marin
Thursdays 2:00 pm - 3:00 pm
Instructor: Heather Stevens

Pilates Allegro at Bay Club Marin
Thursdays 4:00pm - 5:00pm
Instructor: Heather Stevens

Aquafit at Rolling Hills Club
Thursdays 1:00pm - 2:00pm
Instructor: See class description

Strength + Balance at Rolling Hills Club
Note: This class is also taught Tuesdays 5-6pm
Thursdays 5:00pm - 6:00pm
Instructor: See class description

Cycling, Stretching and Strength at Bay Club Marin
Fridays 11:30 am - 12:45 pm
Instructor: Amy Landers

Yoga with Weights at Bay Club Marin
Note: this class is taught on Tuesday and Fridays.
Fridays 1:00pm - 2:00pm
Instructor: Sherri Baptiste

Zumba Toning at Rolling Hills Club
Saturdays 9:00am - 10:00am
Instructor: See class description



Palo Alto:


Exercise for Health at Samyama Yoga Center (near Stanford)
Tuesdays 1:30pm - 2:30pm
Instructor: Jane Clark



San Francisco:


Click here to download class schedule for Bay Club San Francisco

Total Body Conditioning at The San Francisco Bay Club
Mondays 10:00am - 11:00am
Instructor: Jane Clark

Sunflower Wellness Strength & Balance at UCSF Bakar Fitness & Recreation Center (Mission Bay)
New! This class begins on April 7
Mondays 1:10pm - 2:10pm
Instructor: Jane Clark

Pilates Allegro at Bay Club San Francisco
New class! Starts Tuesday, May 6th, 2014
Tuesdays 9:30am - 10:30am
Instructor: Heather Stevens

EMPOWER Aqua (swimming) at The San Francisco Bay Club
Wednesdays 10:00am - 11:00am
Instructor: Tricia Probert

Sunflower Wellness Strength & Balance at UCSF Millberry Fitness & Recreation Center (Parnassus)
New! This class begins on April 9
Wednesdays 2:00pm - 3:00pm
Instructor: Jane Clark

Pilates Allegro at The San Francisco Bay Club
Thursdays 9:30am - 10:30am
Instructor: Kelly Dyke

Core & More at UCSF Osher Center
Fridays 10:00am - 11:30am
Instructor: Jane Clark




Thank you for your interest in Sunflower Wellness!


©2005-2014Sunflower Wellness Our thanks for Logo design: William Salit Design Sunflower Wellness is a 501(c)(3) nonprofit corporation based in San Francisco, CA
Sunflower Wellness will be forever grateful to Kimberly Powell for designing our website, and for additional design direction from Jason Herrick and Cecelia Ottenweller.