Sunflower Wellness - Find Classes

Strength + Balance

Tuesdays (3:30pm - 4:30pm)

Hosted at Rolling Hills Club
351 San Andreas Dr
Novato, CA 94945
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Beginners are welcome to join this class.

In the Core Concept Studio with Tori Graw.

This class provides sensible and safe exercises for improving your strength, cardiovascular endurance, flexibility, posture and balance. Everyone is encouraged to participate at their own level of fitness and comfort. Please bring a water bottle and wear comfortable clothing.

Registration and membership information for Rolling Hills Club can be found on our website. You can sign up here to receive additional information, or contact Laura Wickliffe at the club.

PLEASE NOTE: Before attending this class, we invite you to first request an Exercise Counseling session.

Thank you for your interest in Sunflower Wellness!

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Sunflower Wellness will be forever grateful to Kimberly Powell for designing our website, and for additional design direction from Jason Herrick and Cecelia Ottenweller.