Sunflower Wellness - Find Classes


Thursdays (1:00pm - 2:00pm)

Hosted at Rolling Hills Club
351 San Andreas Dr
Novato, CA 94945
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(Fee or membership required. Click here for sign up information.)

Beginners are welcome to join this class.

This class is taught in the Lower Pool with Amy Hesla and Tori Graw.

Instructors will guide you through a moderately intensive, deep water, and non-impact core strengthening, muscle toning and cardio workout to music in a warm, supportive, gentle environment. Flotation belts are provided.

Registration and membership information for Rolling Hills Club can be found on our website. You can sign up here to receive additional information, or contact Laura Wickliffe at the club.

PLEASE NOTE: Before attending this class, we invite you to first request an Exercise Counseling session.

Thank you for your interest in Sunflower Wellness!

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Sunflower Wellness will be forever grateful to Kimberly Powell for designing our website, and for additional design direction from Jason Herrick and Cecelia Ottenweller.