Sunflower Wellness - Find Classes

Core & More

Fridays (10:00am - 11:30am)

Hosted at UCSF Osher Center
1545 Divisadero St., 5th Floor
San Francisco, CA 94115-3425
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Instructor: Jane Clark


Exercise training can improve physical functioning in cancer patients.


This class includes Pilates based mat exercises to work on core strength and stability. We also use rollers, bands, balloons and body weight as tools to enhance range of motion, flexibility, balance and muscular strength. Our goal is to increase your ability to attend to activities of daily living, and have fun doing it!

The class is taught by Jane Clark, Certified Pilates and Fitness Instructor, and is sponsored by the Cancer Resource Center.

Registration is required for this class. To register, call instructor Jane Clark at 415.722.5314. For more information, call the Cancer Resource Center at 415.885.3693 or send email to jane at sunflowerwellness.org.


PLEASE NOTE: To sign up for this class, please request an Exercise Counseling session, or tell us you if you have already attended our classes previously.


Thank you for your interest in Sunflower Wellness!


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Sunflower Wellness will be forever grateful to Kimberly Powell for designing our website, and for additional design direction from Jason Herrick and Cecelia Ottenweller.