Sunflower Wellness Begins Partnership with Kaiser Permanente Marin!

Beginning September 10th, certified Cancer Exercise Trainer and Fitness Instructor Ginny Erwin will begin to teach a class in partnership between Kaiser and Sunflower Wellness at Kaiser in Marin.

This class will teach several ways to work on core strength, balance, and stability. Additionally, participants will use rollers, bands, and body weight as tools to enhance range of motion, flexibility, balance and muscular strength.

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