Exercise has helped me feel incredible

This program helped me understand how much I could do at various points of my treatment. Rather than just not doing anything, my trainer helped me adjust exercises to my level of ability and guide me on where/when to take it easy and when I was not doing enough. She helped hold me accountable to being active, and it has helped me feel incredible not only physically but in rebuilding my emotional self-esteem.

– Amy, participant at The San Francisco Bay Club

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