You look healthy

My doctor was amazed at how strong I was after months of chemotherapy. While I was going through chemotherapy, I kept hearing from friends, “You don’t look like you’re going through chemotherapy. You look healthy.” It wasn’t a picnic, but I think I got through it as well as I did because of the level of fitness given to me by exercise and good diet. Better still, exercise has given me back my body, given me a sense of ease in movement that I had lost.

Sunflower Wellness class participant

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