I know that exercise is key to my recovery

I was diagnosed with breast cancer 2-1/2 years ago and have gone through 3 surgeries, chemo, radiation and a few other treatments. I have tried to exercise through all of it and have found that no matter how much I could or couldn’t do, I always felt better. I try to take my walks on the beach or go to an exercise class every day. I know that exercise is key to my recovery, to regaining my strength, to my emotional well-being and to doing all that I can to stay cancer-free and avoid a recurrence. I want to live a long and healthy life for both myself and for my kids. I really believe that exercise is what will help me achieve all of this.

– Janet, The San Francisco Bay Club participant

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