Sunflower Wellness
Current Class Schedule
(as of February 2012)

Sunflower Wellness is currently offering the exercise classes shown below. Click on a class for more details.

Our classes are taught by certified trainers and class instructors who have sought or received specialized knowledge and training about working with people with cancer.

Marin County:


Click here to download class schedule for Bay Club Marin
Click here to download class schedule for Pacific Sports Resort Ross Valley

Sunflower Wellness Yoga at Bay Club Marin
Mondays 4:00 pm - 5:15pm
Instructor: Beverlee Burke

Strength and Balance class at Bay Club Marin
Tuesdays 4:30pm - 5:30pm
Instructor: Regan Fedric

Sunflower Wellness Yoga at Bay Club Marin
Wednesdays 4:00 pm - 5:15pm
Instructor: Aliza Sutker

Pilates Allegro at Bay Club Marin
Thursdays 2:00 pm - 3:00 pm
Instructor: Heather Stevens

Pilates Allegro at Bay Club Marin
Thursdays 4:00pm - 5:00pm
Instructor: Heather Stevens

Cycling, Stretching and Strength at Bay Club Marin
Fridays 12:00 noon - 1:15 pm
Instructor: Sally Mars Carey



San Francisco:


Click here to download class schedule for Club One at Fillmore Center
Click here to download class schedule for The San Francisco Bay Club

Total Body Conditioning at The San Francisco Bay Club
Mondays 10:00am - 11:00am
Instructor: Jane Clark

Total Body Conditioning at Club One at Fillmore Center
Tuesdays 10:45am - 12:00 noon
Instructor: Jane Clark

EMPOWER Aqua (swimming) at The San Francisco Bay Club
Wednesdays 10:00am - 11:00am
Instructor: Tricia Probert

Pilates Allegro at The San Francisco Bay Club
Thursdays 9:30am - 10:30am
Instructor: Kelly Dyke

Sunflower Wellness Yoga at Club One at Fillmore Center
Thursdays 12:00 noon - 1:15pm
Instructor: Chad Stose

Core & More at UCSF Osher Center
Fridays 10:00am - 11:30am
Instructor: Jane Clark




Thank you for your interest in Sunflower Wellness!
©2005-2012Sunflower Wellness Our thanks for Logo design: William Salit Design